{"product_id":"hair-styling-updos-video-masterclass","title":"Vinyasa Flow: Movement, Transitions \u0026 Sequences","description":"\u003cp\u003eExplore how individual yoga postures come together in a flowing practice. These recorded lessons focus on breath-led movement, considered transitions and the building blocks of a Vinyasa sequence.\u003c\/p\u003e\u003ch3\u003eExplore the course topics\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePreparing for a movement-based yoga practice\u003c\/li\u003e\n\u003cli\u003eConnecting breath with comfortable movement\u003c\/li\u003e\n\u003cli\u003eLinking familiar standing and floor postures\u003c\/li\u003e\n\u003cli\u003eExploring steady transitions between positions\u003c\/li\u003e\n\u003cli\u003eBuilding flowing sequences with suitable variations\u003c\/li\u003e\n\u003cli\u003ePractising at a pace appropriate to your experience\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCompare the three video packs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEssentials — Core Video Classes\u003c\/strong\u003e includes the core video lessons. \u003cstrong\u003ePlus — Core + Advanced Video Classes\u003c\/strong\u003e includes the core lessons together with advanced classes. \u003cstrong\u003eComplete — All Classes + Bonus Practices\u003c\/strong\u003e includes all classes plus the additional practices specified for this course. The lessons available depend on the pack you select.\u003c\/p\u003e\u003cp\u003eObserve the transitions before following a sequence. Pause when needed, choose an appropriate variation and allow time to become familiar with each movement.\u003c\/p\u003e\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\u003cp\u003ePre-recorded digital video lessons, delivered electronically. No physical shipment, recurring subscription or one-to-one live coaching is included. Read the product delivery and access information before purchasing.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor educational use. Choose practices appropriate to your experience and follow suitable safety precautions. The lessons are not medical advice or accredited teacher training. Seek qualified guidance if you are unsure whether a practice is suitable for you.\u003c\/em\u003e\u003c\/p\u003e","brand":"MAYSTRYCT LLC","offers":[{"title":"Essentials — Core Video Classes","offer_id":50832436625605,"sku":"BEAUTY-HAIR-ESS","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Plus — Core + Advanced Video Classes","offer_id":50832436658373,"sku":"BEAUTY-HAIR-PLUS","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Complete — All Classes + Bonus Practices","offer_id":50832436691141,"sku":"BEAUTY-HAIR-FULL","price":59.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/3958\/9317\/files\/my-product-vinyasa-cover.webp?v=1793223160","url":"https:\/\/maystryctllc.com\/products\/hair-styling-updos-video-masterclass","provider":"MAYSTRYCT LLC","version":"1.0","type":"link"}